Find your path to well-being
At Balance to Wellness Counseling, we offer compassionate and client-centered mental health care in Columbia, Missouri. Our goal is to create a safe space for individuals, couples, families, and children to navigate challenges like anxiety, depression, trauma, relationship issues, and life transitions. Begin your journey toward a healthier, more balanced life with our experienced clinicians.
Our compassionate counseling services
We provide a comprehensive range of specialized mental health services designed to meet your unique needs. Our approach focuses on understanding your concerns and delivering effective, practical, and confidential support to foster healing and growth.
Individual therapy
Discover personalized support for anxiety, depression, trauma, and life transitions. Our individual therapy sessions offer a confidential space to explore your thoughts and develop coping strategies tailored to your personal growth.
Couples & family counseling
Strengthen your relationships and improve communication. Our counselors help couples and families navigate challenges, resolve conflicts, and build healthier, more supportive dynamics for lasting connection and understanding.
Specialized therapies
We offer specialized approaches like EMDR for trauma processing and dedicated substance use counseling. These evidence-based therapies are designed to address complex issues, promoting healing and sustainable change.
Medication management support
For those who may benefit from a combined approach, we offer collaborative support for medication management. Our team works with you to integrate therapy with medical guidance, ensuring holistic care.
"Balance to Wellness Counseling created a truly safe and supportive environment for me to work through my challenges. Their compassionate approach made all the difference in my journey to healing."
- A Past Client
Connect with us
1600 West Maud Street Suite #1 & #2
Poplar Bluff, MO 63901
Opening hours
Mon - Fri: 8am - 7pm
Saturday: 8am - 5pm
Sunday: Closed
Contact
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